Tuesday, September 18, 2007

HEALTHY AND QUICK OATS.VEG UPMA

I would recommend this for all,as it got high sources and good for health too...Mainly when you add veggies it enhances the dish and add more nutritional values too..

INGREDIENTS:
Oats - 1 cup
Onion(chopped lengthwise)-1/2cup
Green chillies - 2small
Vegetables(as your wish)
Salt- As per taste
FOR SEASONING:
Mustard
Curry leaves.

METHOD:

First Roast the Oats for 10minutes in very lowflame,Keep aside.

In pan season the things given in seasoning column,add chillies,onion,Vegetable and fry well.

Add 1&3/4th cup of water(add little more based on requirement),salt..let it boil well.
Now slowly drop oats in boiling water and close the lid..

Leave for 10-12minutes in low flame,open and mix it well.

Serve hot.

Have it hot,at the same time be concious about water, otherwise oats might get overcooked.

Friday, September 14, 2007

I'M BACK


Hi Friends,

I'm back,had a nice trip....will catch u all in short..with my mom's recipes..Bye